中西合璧养秋膘

  秋天来了，天气凉下来，可以开始养秋膘了！现在忽然觉得做肉其实最简单了，大包装，批量生产，冰箱里腌两天，往烤箱里一扔，就可以美美地等吃了，而且全家老小都胃口大开。

叉烧烤肉

• Costco 猪肉条（肥一点的好）4-5磅
• 一头蒜打碎
• 1/2 cup 酒，1/2 cup 酱油，1 cup Mr. Yoshida's Sweet&Savory Marinade Sauce, 4 大勺李锦记叉烧酱，一点点醋。

• 在zipbag里揉均匀，在冰箱里腌两天
• 烤箱預熱400度，一面20min，翻面，刷腌汁，另一面20min，翻面，刷腌汁，boil 5min
• 生菜垫底，切片摆盘，烤好的汁浇在上面。 

迷迭香烤羊腿

• Costco羊腿肉一塊, 用盐, 黑胡椒抹遍
• 用長刀在肉塊的不同部位戳5, 6個2-3厘米的口子,每個口子塞一瓣蒜进去 -- 这步童趣盎然, 可以让小朋友操作:-)
• 锅內热油, 入肉块煎至表面稍黃, 熄火, 拿出稍涼, 滚上鲜的或干的rosemary碎 
• 烤箱預热350度
• 锡箔纸将羊肉块整个包住, 入烤箱, 烤2个半小时
• 拿出, 烤纸里烤出的汁倒一碗里, 羊肉块稍涼后切片, 撒rosemary, 淋汁。

  

  有肉也得配个蔬菜，中式西式都行，反正就是要把简单进行到底。

菠菜凉拌粉丝

菠菜400克、细粉丝50克、金针菇、红油辣子、蒜米、香醋、白糖、花椒油、香油、熟芝麻、生抽、盐。家里四张大嘴，所有的量都得加倍。

• 菠菜洗净用开水加盐加几滴油烫2分钟，捞出用冷开水加冰过凉，再捞出沥干水。
• 粉丝用开水煮1分钟，金针菇煮20秒，捞出用冷开水加冰过凉，再捞出沥干水。也可以用韩国凉粉，从冷水泡几遍，捞出沥干水。
• 三个菜装盘。 把红油辣子、蒜米、花椒油、香油、生抽、香醋、白糖、盐、芝麻等装在一个碗里调好，淋在菠菜上就好了。

SPRING MIX SALAD

Costco Spring Mix Salad

Grape tomato, halved

Oranges, mandarin oranges, or apple slices

Dried cranberry or raisin

Nuts: sliced almonds, pecan or walnuts

Crumbled cooked bacon

Dressing

2 tablespoons olive oil

1 tablespoon plus 1-1/2 teaspoons honey (or sugar)

1 tablespoon vinegar (balsamic, apple cider, white …)

1/4 teaspoon salt (or garlic salt)

Fresh lemon juice

Fresh black pepper

  叉烧肉配饭是叉烧饭，配花卷馒头就是山寨的肉夹馍:-D

Kitchen Aid 发面

All-purpose flour 5 cups

Water at room temperature 1.5 cups

Instant yeast power 2 tea spoon （1 package)

Sugar 1 tea spoon

Salt ½ tea spoon

Salad oil 1 table spoon

• Mix 4.5 cups of flour, 1.5 cups of water, yeast, sugar and salt in the Kitchen Aid mixer, mix at low speed and then high speed.
• Cover the mixing bowl and allow 2-3 hours for the dough to rise.
• Add another 1/2 cup flour for the second mix.
• Add cooking oil for the third mix.
• Make the products and let it fully rise in the steam pot (about 30 min).
• Steam with cold water to start.

  最后送一道儿子最喜欢的开胃菜。

Home-made Guacamole

2 avocados, 1/4 red onion, a small bunch of cilantro, 1 tomato, 1/2 lime

    - Finely chop all ingredients above (except for lime), put in a big bowl

    - Squeeze lime juice into the bowl

    - Cut avocado in half, remove kernel, scoop out the meat

    - Add 1tbsp of olive oil, some ground pepper, 1 tsp of sugar

    - Use a big metal spoon to mash and mix the ingredients

    - Add salt to taste

    - Cover with food wrap, set in refrigerator to chill before serving